Emotional Orgasm

This is the moment you are present, engaged an in alignment. You are fully experiencing the pleasure that can be found in people, places, events and experiences in life! This is what it feels like to live life fulfilled. This is EO.

Emotional Orgasm: The WOW moments in life!

October 4, 2011 in EO Explained, Emotional Orgasm, General by Carrie | No comments


So, what is an EO, or “Emotional Orgasm?”
It is simply a “WOW” moment in life.
It’s when you are fully there, in that moment, and it feels A-MA-ZING!!

So, yes, an EO may be one of THE most incredible moments of your life, like achieving one of the most significant goals you have ever reached…
OR it could be just an every day kind of incredible moment that you want to soak up every second of, like walking on the beach watching your child make a sandcastle on a warm September afternoon.

An EO doesn’t mean that you have to reach a transformational state of peace and alignment first, then the EO shows up.  EO’s are pretty incredible because there are millions of them out there, just waiting in the wings for you to give them a head nod and allow them to bust on to the scene and give you and your life a big WOW!

You are still confused? Cynical? Let’s get a little more specific!
At work? EO’s are waiting.
At the gym? Yup. They’re there too.
How about on a busy Saturday doing errands? Ohhh…yes. They LOVE every day life. They’re there.
Even at your in-law’s house for meatloaf dinner? Wowzers- they have never missed a dinner with your in-law’s! It’s just too bad YOU seem to always miss THEM! They’re there.

EO’s abound in your life, desperately waiting for you to acknowledge them.
Today make sure you give them a shout out.
Pay attention, look for what’s right, and BE in the moment. That’s where the EO’s are waiting!
(And yes, they’re even out there in the rain! They just love inclement weather!)

Happy EO’s to you!

You are the sun…

September 1, 2010 in Eliminate Obstacles, Emotional Orgasm by Carrie | No comments

j0401084.jpg

“Concentrate all your thoughts on the task at hand.
The sun’s rays do not burn until brought in to focus.”

Alexander Graham Bell

How many of us live our lives feeling:

* Scattered?
* Rushed?
* Stretched?
* Distracted?
* Overextended?
* Unfocused?

We are constantly “doing,” yet seem to get nothing done!

This state of distraction has become the new version of what it means to be successful.
You must be important if you have no time.
You must be really important if you have to multi-task all the time, like when you’re at your kids’ recital, running to the store, or at your great aunt’s 90th surprise party.

You are so important.
You have proof of this because at the end of every day you feel exhausted and frazzled.
You’re actually o.k. with this because you think this is just how it is.
You think this is called life, and you just need to accept it.

Well, living like this IS how it is, for a lot of people.
But, that’s not how it needs to be.

The truth is, we are less productive when we operate at that speed, and we actually get less done!

Something to think about:
Are you accomplishing what you want to accomplish in your days?
Yes? You are? WOW! Congratulations!
No? You’re not getting it all done?
Well, here’s a radical thought…Do less.

What does that mean?
Quite simply, when you are doing something, do ONLY that.
Give your full attention to the task at hand- and do nothing else.

It sounds scary, doesn’t it?
Just try it…
and see if life feels any easier, more manageable or more enjoyable.
You can always go back to you’re whirl tomorrow.
It will be there.

Remember, you are just like the sun’s rays…
and there is nothing more powerful than being “in focus.”

~

However long we are here…

August 8, 2010 in Eliminate Obstacles, Embrace Opportunities, Emotional Orgasm by Carrie | No comments

j0431724.jpg

“You can’t do anything about the length of your life,
but you can do something about its width and depth.”

Evan Esar

Read this quote…
Read it again…
And then, read it one more time.

Great news, isn’t it?!
You don’t get to control it all, but you get to decide a lot…

How are you living?
How gracefully are you navigating your daily life,
knowing that you do not have the promise of forever…
but you do have right now?

What are you doing that brings you happiness?
When do you make time for you?
How are you living your dreams?
How are you spending your valuable time?
Who have you decided to share your life with,
and are they aware at how fortunate they are to be part of your world?

None of us know when we will go…
So doesn’t it make sense to pay attention to how we are living each day that we DO have?

Your life is an amazing journey…
make sure you are awake as you live it!

~

Our Paint…

June 3, 2010 in Eliminate Obstacles, Embrace Opportunities, Emotional Orgasm by Carrie | 1 comment

j0411818.jpg
“The thoughts we choose to think
are the tools we use
to paint the canvas of our lives.”
Louise Hay

More and more we are shining a light on the significance of our thoughts,
and how those thoughts ultimately shape, guide and define our lives.

Who is in control of your thoughts?

Your partner? Your mother?
Kids? Friends?
The neighbors?
Mass media?
None of those sources of influence control your thoughts…
They may present opinions, perspectives or possibilities,
but none have control over you!

You control what you think aboutand how you think about it…
(whatever “it” might be!

There is tremendous power in realizing that YOU create your life experience!

Your time on this earth is defined by what you choose to focus on…
what you choose seek out…
and what you believe to be true.

When we are at the end of our time on this earth,
our “canvas” is complete
and it is a tribute to how we spent our days.

Something to think about:
What paint are you choosing to use?
Are your thoughts adding beauty and depth
to the great work of art
that you will call
your LIFE?
~

You have it already~

March 20, 2010 in Embrace Opportunities, Emotional Orgasm by Carrie | No comments

j0428574.JPG
“The more you seek security, the less of it you have.
But, the more you seek opportunity,
the more likely it is that you will achieve
the security that you desire.”
Brian Tracy

I was thinking about how so many people are desperately grasping at attempts to secure promises about tomorrow- hoping against hope that if they line it all up correctly, tomorrow will be a guaranteed success.
If only things could be in order today,
things would still be in order tomorrow, right?

If only it was that simple.

Security is not something we can access externally, as much as we want it to be.
It’s not in a job, or a relationship, or even in the creation of your master, detailed plan of how your life will be.
Where do we get it then?
If it’s not in being prepared, where does it come from?

Security comes from knowing yourself,
knowing your strengths and your abilities,
and believing that you have the resources, the capacity and the power to take care of yourself.
Always.
If you look for it anywhere outside of yourself, you are never going to find it.

Isn’t that great news …?
You don’t need to keep looking for it, because you already have it.
You ARE it.

~

No other name for it…

March 2, 2010 in EO Explained, Emotional Orgasm by Carrie | No comments


Emotional Orgasm.
There’s really no other way to say it.
Trust us, we’ve tried, but this is it.
This is the only way to describe what we’re talking about.
EO is Emotional Orgasm.
That’s right – Orgasm.
Shocking? Perhaps.
Try it on. Sit with it. Think about it. Feel it.
Look forward to it!

What is “it?”
It’s naming the “wow” moments in life. It is total fulfillment in communication.
It’s a conversation you don’t want to end with a person you gravitate towards.
It’s the amazing feeling you have when you walk away smiling after an unexpected exchange that made your day.
It can happen with someone you never thought it would.
You can have one partner… or many, and paying it forward is not only safe, it’s satisfying!

The pleasure you feel stays with you.
It can literally change your life, and the change in you can stimulate change in others.
When you feel good, and focus on being present and engaged, it changes your world.
You see the change in your relationships, your friendships, your marriage, your life.

If you know what an EO IS, you also know what it ISN’T.
You know when you’ve had one and unfortunately when you haven’t.
You know what it’s like to walk away from a conversation, situation or event and feel empty, or disconnected. You feel drained and disappointed. You feel let down and wishing that there was something more than this.
Good news…there is!

Here’s what it comes down to…

An EO comes from a place of connection, synergy and unity in conversation.
It arises out of appreciation and respect for the experience of another, and is more likely to occur when both parties are highly present and engaged.
An EO takes place in a moment of fulfillment when you feel heard and your experience validated.

Finally… YES! Someone gets me! They feel this way too! They understand! They’re really listening!

It culminates with waves of intense pleasure that stimulate one’s entire being, resulting from purposeful feedback and an exchange that is rewarding on so many levels! Through the arising and releasing of thoughts and feelings, both recipients feel a sense of gratitude for such highly intense communication. When you’ve had one, you look for more, and suddenly, opportunities are everywhere!

The validation that life can be this good can be overwhelming.
You’re not going through the motions. Or sleepwalking through life. You’re not faking it anymore.

Your outlook is renewed; your dreams restored; your cup runneth over.
This is living!
Welcome to… EO!

Tags: ,

Live on Purpose

February 21, 2010 in Eliminate Obstacles, Emotional Orgasm by Carrie | No comments

j0407180.jpg

“Begin each day as if it were on purpose.”

Mary Anne Radmacher

There is such power in the basic elements of life.
Earth, wind, fire, water…
Each has a remarkable clarity of purpose.
Everyone knows what they do, and why they are needed.
Do you have a similar clarity of purpose and focus about your own life?
What is your purpose?
Your direction?
Your focus?
We are all guilty of operating on auto-pilot sometimes…
There are so many tasks, obligations and commitments to juggle,
that it’s easy to slip in to automatic pilot and just try to “get through until…”
Until what?
Lunch?
The end of the day?
The weekend?
The next vacation?
Is that how you want to live?
When we lose our ability to stay present, in the moment, we lose track of our lives…
It’s not a coincidence that so many people say, “where did the last …years go?”
They really have lost them.
Somewhere along the way, they gave up being present.
Each day is an opportunity to fully take in life.
Every day you have another chance to live your life with intent, focus and clarity.
How will you do that today?
It’s up to you.
Do you want to lose track of days (years), wondering where they went and how you accidentally missed so much?
Or, would you prefer to live each day of your precious life as if it were on purpose?
~
Today make a conscious effort to be present.
Fully focus on the moment you are in,
not the moments yet to come.
Give yourself the time, and the space, to notice your life…
as you are living it!
~

Copyright © 2010-2012 EO Your Life - All Rights Reserved.

Site development by Jenn Mears Web Design